Chakra Workshops: Finding Your Om
Have you ever wondered, “What are Chakras and How does this relate to your yoga practice?” This 6-session workshop will incorporate the practice of breathing, movement & meditation to tap into each Chakra/Energy center. Attend all 6 sessions (Tuesdays 4/4 and 4/18; Fridays 4/7, 14, 21, 28) or an individual session.
Join certified yoga instructor Tenesha Bazemore for the opportunity to deepen your practice. Beginner friendly classes yoga classes 9-10:15am. Space is limited and reservations are required. Contact Tenesha at 757-470-0789 or email Eyetravel2020@gmail.com to reserve your space. Use your yoga practice to tap the energies within.