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Myofascial Release & Yoga Therapeutics with Diane

Yoga as a Modality for Healing

Cost: $30.00 per class

Email: diane@binduwellness to sign up

Classes will focus on healing of acute and chronic injuries emphasizing preventative treatment and overall wellness. Each session will focus on myofascial release through the use of rolling balls and address specific function and dysfunction issues and how to integrate yoga to create equanimity in the body.

Earlier Event: December 14
Basics & Beyond
Later Event: December 16
The Yoga of 12 Step Recovery